Strength and Conditioning

by Dylan Hogan


The physical corner of a player's make-up is an area that has come to receive incredible attention in recent years. Being fitter, stronger, quicker and ultimately healthier than your opponent have been areas that are now central to individual and team growth and training loads and curriculums reflect that. Given the specialist nature of strength training and the necessary knowledge base that surrounds it we again took the decision to partner with professionals within the field who reflect our focus on Excellence.


NOTE: We hold open tryouts all year round for our Premier Teams. Just contact Goran@sportingct.com.